My Journey

Hello Eve
Getting healthier means learning the facts, eating better, and changing habits.
Let's make this journey...  easy, fun, and delicious!
Cooking Class

My Cooking Club

Get inspired with other
health conscious friends

 Join us now! 

Food and Flower

 Get resources! 

Dr. Bai's Pantry

Food staples for healthy living

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Inspired

Recommended Dishes

 Check it out! 

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My Smart Cooking

Create your own 

healthy dishes using

Artificial Intelligence

?

Take a Guess

Enhance your 

knowledge of nutrition & health

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My
Cook-Along

Cooking with Dr. Bai
Health & Nutrition Q&A

 Coming soon!  

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My Classes

Dr. Bai Smart Cooking classes
Latest knowledges on nutrition and health

 Coming soon!  

Elastic Band Exercises

My Exercise

Lunch time exercise snacks

 Coming soon!  

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 Learn More! 

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Proportion control

not just portion control

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 Watch for free! 

Cooking Videos

How to make

Smart Cooking™ dishes