Life Changing Journey
Fall in love with vegetables
Innovative all-in-one Dr. Bai Sauces & Spices for vegetables
Revolutionary Dr. Bai Smart Cooking System using artificial intelligence
Easy sustainable healthy living and weight loss
Successfully changed the lives of many!
Diane Bai, MD
Top-rated gastroenterologist
Creator of the Fiber First Diet™ and Dr. Bai Smart Cooking™
No food exclusion. No calorie counting
Control your hunger and metabolic hormones
Double your own body-specific probiotics
Dr. Bai Smart Cooking™
Revolutionary NEW approach to cooking
Create My Dish™ and Dr. Bai Sauces™ puts thousands of tasty quick healthy recipes at your fingertips.
Healthy cooking is quick, easy, FUN, and most importantly, DELICIOUS
Designed for BUSY people
Less time in the kitchen, more time ENJOYING the food
AFFORDABLE. Buy your own FRESH ingredients
Yummy!
Dr. Bai Sauces & Spices
Huge in flavors
Designed for vegetables and healthy foods
"All-in-One" All the ingredients are in one sauce, for easy one-step cooking
"One-for-All" One sauce for hundreds of dishes
Mix and match for amazing flavors
Minimal calories, fat, salt, and sugar
Create My Dish™
Coming Soon
Fun!
Dr Bai™ Cooking Club
Share our love of eating
Get Inspired with other health conscious friends
Key!
Unlock the secrets of health
Accumulate KEY points through evidence-based health lessons and lifestyle changes
Win a gold key
Live!
Cook alongs with Dr. Bai
Live interactive cook along to solidify your cooking skills
Health and nutrition Q&A
Energy!
Lunch time Exercise Snacks
High Intensity Interval Training (HIIT)
15 minutes a day does MAGIC for the body
Unique smart computer algorithms
Design your own dish
Endless combinations at your fingertips
The future of cooking combining fresh wholesome ingredients with artificial intelligence
Dr. Bai's 1-2-3 of Cooking:
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Be ONE with your food
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TWO layers of flavors
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Eat THREE colors in a day