Fall in love with vegetables
Delicious Dr. Bai Sauces & Spices for vegetables
Revolutionary Dr. Bai Smart Cooking™ system using artificial intelligence
Naturally sustainable weight loss & healthy living
Successfully changed the lives of many!
Fiber First Diet™
Dr. Bai Smart Cooking™
Revolutionary NEW approach to cooking
Artificial Intelligence (A.I.) helps you CREATE thousands of quick healthy recipes, with a few clicks
A.I. makes healthy EASY. More time to ENJOY life
Designed for BUSY people
Healthy cooking is FUN and spontaneous. No meal prep
AFFORDABLE. Buy your own FRESH ingredients
Dr. Bai Sauces & Spices
Support each other
on this journey to health
"ALL-in-ONE"
All the spices are in one sauce
Just choose any flavor your heart desires
"ONE-for-ALL"
Each sauce works for hundreds of dishes
Mix and match for 65 amazing flavors
Simple ingredients. Huge flavors
Formulated for vegetables and healthy foods
Minimal calories, fat, salt, and sugar -- Doctors approved!
Key!
Unlock the secrets of health
Accumulate KEY points through accumulating health & nutrition knowledge
Win a gold key
Fun!
Dr Bai™ Cooking Club
Share our love of eating
Get Inspired with other health conscious friends
Live!
Cooking with Dr. Bai
Fun interactive cooking with Dr. Bai
Health and nutrition Q&A
Energy!
Keep moving made easy
High Intensity Interval Training (HIIT)
15 minutes a day does MAGIC for the body
Diane Bai, MD
Top-rated gastroenterologist, digestive expert
Creator of the Fiber First Diet™ and Dr. Bai Smart Cooking™
Top educator on nutrition and physiology
Making healthy deliciously easy and fun
No food exclusion. No calorie counting
Learn the most physiologic diet to a better health and weight loss
Knowledge is power. Understand the truth about food
Control your hunger and metabolic hormones
Double your own body-specific probiotics